And this just in: news justifying that my morning "inhalation" of coffee is absolutely beneficial to my health…..
Study: Caffeine May Boost Memory
"Caffeine revs up brain areas tied to short-term memory, new research shows…
The caffeine dose used in the study was 100 milligrams. That's roughly the amount of caffeine in an 8-ounce cup of coffee, depending on how you brew it."
"Coffee, the much maligned but undoubtedly beloved beverage, just made headlines for possibly cutting the risk of the latest disease epidemic, type 2 diabetes. And the real news seems to be that the more you drink, the better."
Coffee Is No. 1 Source of Antioxidants
A new study shows coffee is the No. 1 source of antioxidants in the American diet.
"Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close," says researcher Joe Vinson, PhD, a chemistry professor at the
Be still my heart......
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